Several worldwide competitions have banned the use of headphones and portable audio players, as it is considered a performance enhancer. Many athletes, especially runners, have protested this rule. But can music truly enhance athletic performance? The short answer is yes! — July 15th, 2020 Dr. Costas Karageorghis, the world-leading researcher on music for performance — who has conduct 100+ scientific studies, explains that music can be “a type of legal performance-enhancing drug.” More so, music does not only enhance an
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