818-386-8850

31368 Via Colinas #102

Westlake Village, CA 91362

Free Trial Lesson

818-386-8850

music@123rock.net

31368 Via Colinas #102

Westlake Village, CA 91362

Free Trial Lesson

music and stress

13 Ways Music Helps Reduce Stress

Stress has become an epidemic in our modern-day world. Stress is also extremely harmful to our bodies and minds and regularly leads to severe conditions, such as anxiety and depression. But, music can help us cope with high levels of stress, helping you become a happier version of yourself. — June 24th, 2020 Below some ways in which you can incorporate music to your day to relieve stress: • Music & Meditation Meditation is well known for being one of […]

June 19, 2020Music News and Articles music, music and stress, music article, music science, science, science study, scientific research, sleep aids, sleeping by admin

Can Music Help U Sleep?

Most of us have snoozed to music before. But, could it be true that some tunes can help you fall asleep or help you sleep better? — June 19th, 2020 Michael Breus, Ph.D., sleep expert and author, explains that there is data that suggests that music can help people fall asleep. More so, the music-sleep connection has been supported in studies all over the world. As a result, music has shown to help people with chronic sleep problems, schizophrenia, and […]

May 12, 2020Music News and Articles coping with stress, covid19, healing music, music, music and covid, music and stress, music article, music healing, music health, relax, relaxation, therapeutic music by admin

The Power of Music to Help Cope with COVID-19

We are going through very tough times! And so, in the last weeks, we have talked a lot about the role of music within the pandemic. As a result, scientists and doctors have decided to investigate how music helps us cope with COVID-19 — May 12th, 2020 Today, we want to share with you an article published in Northwestern Medicine. Here, Jessica Pouranfar, a music therapist at Northwestern Medicine Central DuPage Hospital, talks about the power of music in times of crisis. […]

I love how Marcos lets me learn so many songs, not just one!

I love how Marcos lets me learn so many songs, not just one! I like how he gives me compliments.…

Julia, age 8

2016-10-06T01:13:27-07:00

Julia, age 8

I love how Marcos lets me learn so many songs, not just one! I like how he gives me compliments. It’s really fun when Marcos does the bass clef with the left hand and I get to make up my own song that goes with it for a warm up. It’s fun because I get to make up my own songs. I love the sound of the piano!

https://www.123rock.net/testimonials/marcos-learn-songs/

I really like that we get to pick what songs we want to learn in Marcos’s guitar class

I really like that we get to pick what songs we want to learn in Marcos’s guitar class. I also…

Mikey, age 12

2016-10-06T01:19:06-07:00

Mikey, age 12

I really like that we get to pick what songs we want to learn in Marcos’s guitar class. I also love that he is compassionate and lets us progress at our own pace. Marcos knows EVERYTHING about instruments, and I’m glad he can share some of it with me. I’m glad that I get to learn how to read, write, and play music for the guitar. It is a lot of fun when Marcos and I play the guitar together!

https://www.123rock.net/testimonials/really-marcoss-guitar/

I highly recommend 123 Rock to anyone looking for a music teacher!

Both of my children love their music lessons with Marcos. They look forward to their music lessons each week and…

- Angie, parent

2016-10-06T01:20:25-07:00

- Angie, parent

Both of my children love their music lessons with Marcos. They look forward to their music lessons each week and come home eager to practice their new pieces. I especially love that he teaches them to compose their own pieces and inspires their musical creativity. Marcos is always positive and encouraging with my children, and he has a knack for bringing out their best. I highly recommend 123 Rock to anyone looking for a music teacher!

https://www.123rock.net/testimonials/recommend-looking-teacher/

123 Rock studio is an inspiring place to make music

Marcos Moscat is a talented musician and instructor. His approach to teaching is kind and respectful. He encourages his students…

Nancy-Jean Pement, parent

2016-10-06T01:21:23-07:00

Nancy-Jean Pement, parent

Marcos Moscat is a talented musician and instructor. His approach to teaching is kind and respectful. He encourages his students to study music that appeals to them. By attending to the interests of each student, Marcos is a master at nurturing student engagement. Our son, Jackson, has been taking lessons for over two years. Jackson is proud of his accomplishments at the piano and he enjoys the time he spends with his teacher. Both Marcos and Isabel are warm and […]

https://www.123rock.net/testimonials/studio-inspiring-place/

music and stress

13 Ways Music Helps Reduce Stress

Can Music Help U Sleep?

The Power of Music to Help Cope with COVID-19

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I love how Marcos lets me learn so many songs, not just one!

I really like that we get to pick what songs we want to learn in Marcos’s guitar class

I highly recommend 123 Rock to anyone looking for a music teacher!

123 Rock studio is an inspiring place to make music

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